Confident Birth Course at The Canopy NYC with Hypno-Doula Maeva

Written By Rachel Beider

Are you (or is someone you know) pregnant and wondering how to prepare for the birth of your baby?

Join HypnoDoula Maeva in her 5 week childbirth preparation class called Confident Birth.

Based on hypno-birthing and mindfulness, this class will give you the tools to release your fears and feel empowered about labor and birth.

The class covers:

  • Education about labor and birth

  • How to Set your Intention for the birth or your baby

  • How to Prepare your Mind with Hypnobirthing and Mindfulness

  • How to Prepare your Body

  • How to Prepare your partner

  • Hypnosis Meditations

  • Troubleshooting: what to do if labor stalls or faced with an induction

Weโ€™ll also discuss:

Breastfeeding/Pumping questions

PostPartum planning

Pelvic floor recovery

โ€‹

Maevaโ€™s practical approach, calm presence as well as her 10 year doula experience in NYC has enabled her to establish herself as one of the main childbirth educators in the city.

Check out the class schedule on the Canopy website for more info.

Rachel Beider

http://www.wellnessbusinessconsulting.com
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