Schedule: May 20 - May 26 at Canopy
On top of members open play every day from 9am to 5pm, join us for the following:
Monday, May 20th
HYPE Music & Movement
(10:00am)
Join us as we dance and sing to all of our favorite HYPE jams! HYPE littles and their caretakers will love this 30-minute HYPE party that boosts self-confidence in a playful, engaging way! (fun props, bubbles and stickers always included!)
Global Grooves for Little Explorers
(11:00am)
Embark on a musical odyssey with our ‘Global Grooves’ program designed for babies and toddlers. Led by musician and early childhood specialist Sagit Shir, this unique journey takes your little ones through the vibrant rivers of Congo, the playful playgrounds of Mexico City, and the enchanting streets of Paris. Our carefully curated collection of songs, nursery rhymes and lullabies from cultures around the world, spanning a multitude of languages and selected for their ease of learning, fosters a deep appreciation for global diversity and musical heritage from an early age, exposing your little ones to a diverse and inclusive musical landscape. Join us on this enriching musical adventure!
This class includes 30 mins of music and 15 mins of social time after
Tuesday, May 21st
ReFRESH with H.O.M.E. Mama
(8:00am)
Mama, do you need a ReFRESH?
(stands for: Release Flex Rise Exhale Stretch Heal)
This series is appropriate for you if you’re postpartum (and cleared by OBGYN for exercise) or if you’re in first trimester of pregnancy
Session 3
Stretching and Mobility for New Moms
New moms frequently develop muscle tension and tightness from caring for their babies. This can start gradually, may worsen or become chronic, and put us at risk for joint pain, muscle strain and damage. Frequent stretching is an essential aspect of injury prevention: it keeps muscles flexible and healthy so they (and we) can function properly. Stephanie will guide you through an energizing mobility warmup followed by progressive stretches, and finish with manual work on the neck/shoulder/arms for each participant.
Baby Wearing Dance Class
(9:30am)
Babywearing Dance is a fun way to bond with your little one while exploring rhythm and movement and having a blast!
Peek-A-Book Baby Class
(11:00am)
Peek-A-Book baby class combines the joy of singing beloved nursery rhymes with the magic of books.
Exposure to nursery rhymes and books during infancy lays a strong foundation for a baby’s overall development, including language skills, cognitive abilities, social interactions, and emotional well-being.
This class is perfect for anyone looking to meet other new parents & get inspiration for fostering early reading and language skills at home!
Interactive Storytime
(2:30pm)
Get ready for interactive story time at The Canopy! Join us in our classroom for a joy-filled half-hour where we will read books, listen to songs, and dance as a group. Blossoming readers and their caregivers of all ages are encouraged to join us but don't forget to register ahead of time as space is limited!
Wednesday, May 22nd
Developmental Movement Playgroup
(9:00am)
A class for babies from birth through walking and their caregivers: Explore how to nurture your baby’s learning process through gentle handling techniques, touch, and play. Adele’s infant-led approach is based on the principles of Body-Mind Centering®. This class supports normal development and is appropriate for premature infants or those with minor challenges. If your baby hates tummy-time, this class is for you! Some of the specifics addressed are general comfort, digestion, soothing techniques, side preferences/asymmetry. Come with your questions and curiosities.
Body-Mind Centering® is a registered service mark and BMC℠ is a service mark of Bonnie Bainbridge Cohen, used with permission.
Baby & Me Yoga with Ashley
(10:30am)
Baby & Me yoga incorporates yoga poses, gentle stretching, and movement for babies and their caregivers.
Interactive Storytime
(12:00pm)
Get ready for interactive story time at The Canopy! Join us in our classroom for a joy-filled half-hour where we will read books, listen to songs, and dance as a group. Blossoming readers and their caregivers of all ages are encouraged to join us but don't forget to register ahead of time as space is limited!
Musical Hebrew
(4:00pm)
Join our 'Musical Hebrew' program led by musician and early childhood specialist Sagit Shir. The program features songs carefully crafted and curated specifically for language learning, making it easy for children to grasp basic Hebrew vocabulary such as colors, numbers, opposites, and body parts. Sagit provides personalized attention to each child and incorporates movement, sensory aids, props, and instruments, promoting the development of fine and gross motor skills and fostering a holistic and fun-filled 'full body and senses' experience that nurtures their overall growth and development.
Thursday, May 23rd
Postnatal Yoga: Caregiver & Baby
(9:00am)
A calming class for babies to receive gentle stimulation and for the caregivers to get a workout. This class is a mix of strengthening and restorative movement for caregivers that soothe the aches of new parenthood and will leave their bodies feeling strong, energized and minds at ease.
Infant to Crawler
Interactive Storytime
(10:00am)
Get ready for interactive story time at The Canopy! Join us in our classroom for a joy-filled half-hour where we will read books, listen to songs, and dance as a group. Blossoming readers and their caregivers of all ages are encouraged to join us but don't forget to register ahead of time as space is limited!
Prenatal Yoga
(11:00am)
This class is designed to provide pregnant individuals with a prenatal-safe yoga workout and a space to connect with their changing bodies as well as other parents-to-be. You will be guided through movements, breathing exercises and tools that cultivate a new awareness that will assist you through labor and delivery, and develop a deeper connection with your growing baby.
All Trimesters
Sunday, May 26th
Monthly Twin Meetup
(10:30am)
Meet with other grown-ups of twins!
Free for members, but open to all!
Mindful & Calm: Meditation for Moms and Dads
(3:00pm)
Wanting to find more balance in your life and improve your self awareness? Join our weekly meditation circle where we’ll practice techniques to cultivate more inner peace, focus, and compassion, while reconnecting with intuition. In the whirlwind of parental responsibilities, it's easy to lose sight of our personal wellbeing and passions. This class offers a sanctuary to reunite with your authentic self— fostering physical, mental, and emotional well-being, and spiritual growth.
No prior experience necessary. Everyone is welcome.
We're adding new classes all the time!
Want a class that we're not currently offering? Let us know!
Did you know you can save money on classes by purchasing a 5 or 10 pack? Check it out here!